Self Defense Workshop – Calling all females 10 +

The best investment you can make for yourself is your safety. Join us on Saturday January 31 from 1:00- 3:00 p.m. for a self defence workshop designed specifically for females.

All females ages 10+ welcome. Taught by our guest instructor: Lahia Girbik – one workshop you don’t want to miss.

Learn to control and redirect the power of an attack. This workshop will focus on practical skills that will increase your confidence inorder to protect yourself. This workshop is specifically designed for females and is taught by a female Lahia, who holds a forth degree black belt.

Training in two forms of Kungfu, Lahia has studied the TAO art for 12 years and completed physical training and exams. .She has extensive knowledge in pain and pressure points, spinal manipulation, meditation and others. With a passion for the art, Lahia is dedicated to helping others achieve a heightened sense of self awareness, confidence, and skill through teaching TAO.

Having confidence to avoid danger is invaluable. Make the investment in yourself today – you are worth it.

Register now


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