Dance is a proven way to relieve stress and release feel-good endorphins. You’ll be having so much fun in our adult dance classes that you won’t even realize you’re getting in a great workout for your body AND mind.
Our seasonal adult dance programs are a great opportunity to learn a new style of dance, stay fit, and connect with others in your community.
Whether you have some experience or you’re a complete beginner, our adult dance classes are designed for people of all levels to join and learn a new skill. We shake things up each season by adding new styles – from Hip Hop and Belly Dancing to Tap and Ballet.
Step outside of your comfort zone and come sweat with us in a comfortable environment where you’re free to express!