Designed to Fit Your Goals
Seasonal fitness programs

Seasonal fitness classes
to help you stay inspired

Our Seasonal Fitness programs keep you coming every week to help you stay motivated and committed to your fitness goals. With new schedules offered every 3 months, you’ll find that we like to shake things up to give you a variety of options.

We offer Seasonal Fitness classes in 8 and 12-week terms Winter, Spring, Summer, and Fall.

Full body workouts
Whatever fitness level or experience you have, we have a class for you!

Choose from a variety of options including our bootcamps where we incorporate endurance, cardiovascular training, and strengthening exercises to make it a fun and fat-burning experience.

We offer Barre, an increasingly popular ballet-inspired fitness class that combines elements of dance, yoga, and pilates.

Shake your hips in a fun, high energy Zumba class that incorporates both Latin dance and aerobics.

Or try our Tighten & Tone class where you’ll target each major muscle group with high repetitions and lower weights followed with a cardio blast.

We also offer a Kids Variety dance class where students will enjoy a variety of dance styles.

What to expect
Get in touch with your physical wellness

Our studio is committed to providing the community with fitness classes for everyone to enjoy. You can be confident to come as you are in our safe and comfortable environment.

Here’s what to expect on your first visit with us:

  • Friendly, qualified instructors
  • Positive and uplifting community
  • Supportive environment
  • Fun and engaging classes
  • A great workout that will leave you feeling rejuvenated

Try A Fitness Class Today

Join us for a Drop-In Fitness class or register for a Seasonal Fitness program.

Registration opens at least 2 months before the season begins and we encourage early registration to ensure class placement.

View fitness schedule

View our seasonal fitness schedule:

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