Experience one of our drop-in Yoga classes with no pressure or obligation to register for a full program. Some of our classes include:
All Bodies Yoga
Our intention with this gentle class is to create a safe place for all shapes and sizes, allowing every individual to discover how Yoga can benefit them.
Beginner Yoga
This gentle class is a great introduction for beginners to learn basic poses and postures. Modifications are given to experienced students looking to challenge their skills.
Gentle Flow Yoga
A slower paced yoga class that will restore your inner balance, revitalize your body, relax the mind, and reduce stress.
Healing Yoga
This holistic approach to yoga is all about healing intentions – letting go of old stale energy and bringing in fresh new life, thoughts and perceptions.
Prenatal Yoga
This safe and welcoming class will allow you to de-stress, alleviate lower back pain, and help you achieve a high level of body awareness.