Yoga
Frequently asked questions

Everything you need to know
for your yoga class

Have some questions and inquiries about our Yoga classes? Browse through some of our most commonly asked questions. If you can’t find the answer to your question, don’t hesitate to contact us and we will be happy to help you!

FAQ's
How can we help you?

We offer a variety of yoga styles throughout the year as we like to provide options both physically and mentally. Classes offered include Hatha Yoga, Vinyassa Yoga, Healing Yoga, Meditation, Yoga for Beginners, Prenatal Yoga, and more.

You will need a yoga mat in class. You can bring your own or they are available for rental. We have all of the blocks and accessories at the studio for you to use.

Yes, you bet. We have specialized yoga classes just for beginners so we can set you up for success and you can feel your best. We recommend you register for a beginner yoga class as it progresses each week and teaches you the fundamentals of breath and movement. After you have completed it you are welcome to join in all of our yoga classes.

You will want to wear a comfortable outfit that is form-fitting and allows you to move. We recommend leggings or pants and a form-fitting shirt. You want to avoid baggy clothes that can move when you are in poses.

We offer monthly unlimited memberships, drop-in class passes of 10, 20, and 30; and single drop-in classes. You can pick what works best for your schedule.

You just need to come as you are and be open to learning new methods of movement and healing. It’s so important to take care of your mental, physical, and emotional wellbeing. Just show up and we will take care of the rest. We can’t wait to meet you.

Unwind, restore your mind, and release stale energy.

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